Beet soup purée is a vibrant and creamy dish that's both nutritious and visually stunning. This soup is rich in flavor, with the natural sweetness of beets balanced by savory elements. Here’s a recipe for you:
Beet Soup Purée
Ingredients:
- 4 medium-sized beets, peeled and chopped
- 1 large onion, chopped
- 2 cloves of garlic, minced
- 1 large carrot, peeled and chopped
- 1 large potato, peeled and chopped
- 4 cups vegetable broth (or chicken broth)
- 1 tablespoon olive oil or butter
- 1 tablespoon vinegar (apple cider or balsamic)
- 1 teaspoon fresh thyme or 1/2 teaspoon dried thyme (optional)
- Salt and pepper to taste
- 1/2 cup sour cream or Greek yogurt (for garnish)
- Fresh dill or parsley for garnish (optional)
Instructions:
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Prepare the Vegetables:
- Peel and chop the beets, onion, carrot, and potato into small pieces to ensure even cooking.
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Sauté the Aromatics:
- In a large pot, heat the olive oil or butter over medium heat.
- Add the chopped onion and sauté until it becomes translucent, about 5 minutes.
- Add the minced garlic and sauté for another 1-2 minutes until fragrant.
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Cook the Vegetables:
- Add the chopped beets, carrot, and potato to the pot, stirring to combine with the onions and garlic.
- Pour in the vegetable broth, adding enough to cover the vegetables completely.
- If using fresh thyme, add it to the pot as well.
- Bring the mixture to a boil, then reduce the heat to a simmer. Cover and cook for about 30-40 minutes, or until the beets and other vegetables are tender.
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Blend the Soup:
- Once the vegetables are tender, remove the pot from the heat.
- Use an immersion blender to purée the soup until smooth. If you don’t have an immersion blender, carefully transfer the soup in batches to a regular blender and blend until smooth.
- Return the puréed soup to the pot if using a regular blender.
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Season the Soup:
- Stir in the vinegar for a touch of acidity, which enhances the beet flavor.
- Season the soup with salt and pepper to taste. You can adjust the consistency by adding more broth if the soup is too thick.
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Serve:
- Ladle the hot beet soup purée into bowls.
- Garnish with a dollop of sour cream or Greek yogurt, and sprinkle with fresh dill or parsley if desired.
Tips:
- For a richer flavor, you can roast the beets beforehand instead of boiling them.
- A splash of orange juice or zest can add a lovely citrus note to the soup.
This beet soup purée is perfect for a cozy meal and can be served warm or chilled, depending on your preference. Enjoy!